"You are not defined by your past. You are prepared by your past." 

1. What’s the difference between a life coach and a therapist?

A life coach helps clients set and achieve personal or professional goals, focusing on future development and motivation, while a therapist addresses mental health issues, emotional difficulties, and past experiences, providing diagnosis and treatment for psychological well-being. 

2. What is High Performance Coaching?

High Performance Coaching is a process that helps individuals achieve their fullest potential by enhancing their skills, mindset, and performance in various aspects of life, focusing on clarity, energy, productivity, and influence to reach peak levels of success.

3. Who do you typically work with?

I typically work with men, 18 years or older, who are SERIOUSLY interested in learning how to walk in freedom from anger, rage, pornography, sexual addiction, alcohol abuse, rejection, people-pleasing, abandonment, and other life struggles. 

4. Do you take insurance? 

While I don’t take insurance, you can inquire with your HR or company to see if they’d be open to cover coaching as a health and well-being offering. I work with many individuals and groups under their company’s offerings, including speaking. 

5. What makes your approach different from other coaches?

While I am NOT a trained and certified as a master life coach YET, much of my coaching is based on my "REAL LIFE" PRACTICAL life experiences (NOT from a theoretical approach). If you haven’t gotten a chance yet to watch my story on the about page and main page, you’ll quickly uncover I’ve had my fair share of hardships that I’ve worked through to be able to put myself in a position today to be thrilled to help others achieve that same sense of empowerment and personal freedom. I'm currently in the process of obtaining my life coach certification with a course accredited by the International Coaching Federation (ICF).

6. Why does life coaching produce such rapid changes?

Because I'm not looking for quick fixes and Band-Aid approaches, life coaching can help you cut to the core of what is an impingement or snag in what has been tried and not be able to stick in the past. It’s like a veil to uncover the deeper inner workings of your current lifestyle and how we can maneuver and adjust to help you climb higher and to continue to build upon your successes, triumphs and goals. Life coaching, and my approach in particular, works to hold you accountable, objective, and enjoying the process — which is key to making any lifestyle habit stick for the long-term.

7. How long do you usually work with a person on their journey?

This will vary from each individual. As humans, we’re always evolving, offering plenty of potential opportunities for us to work as long or as short as your high-performance life desires. 

8. Why is life coaching so popular?

While some trends come and go, life coaching is a proven tactic and style for creating positive life-long changes. Because we’re focused on making deep-core related shifts in your current blueprint, life coaching isn’t a mask to cover what’s underneath, but rather the core of what you’re seeking for long-term personal growth. 

9. Can I hire you as a coach for short-term or a particular project?

Absolutely. Some clients I work with on a three month or single-session basis, etc.— it all depends on your goals. The ideal point of a breakthrough session is to see where you’re currently at and what approach makes the most sense (short-term or potentially long-term) to help you get there. 

10. What is a breakthrough/discovery session and who are they for?

For those looking to commit to and invest in changing their lives, a breakthrough/discovery session is designed for us to get to know one another and begin to see where you’re at in your journey and what that would look like without your current obstacles and how we collectively can help you achieve them with a solid plan, support and strategy.